Resources

We at Wild Ginger Herbal Apothecary aim to provide a sanctuary of knowledge & support dedicated to the pursuit of female equilibrium and vitality.

Immerse yourself in a collection of free educational downloads, along with other empowering resources, delving into the intricacies of women's hormones and effective strategies to optimize them naturally.

Tap into the wisdom of age-old herbal remedies, wellness practices, and nutritional insights tailored to harmonize your feminine essence. Beyond nurturing well-being, our commitment to women's education and empowerment shines through as a guiding light, providing a space where enlightenment and self-discovery converge.

Join us in embracing the transformative potential of education and self-care, as we equip you with the tools needed to flourish physically, emotionally, and intellectually.

How can we help?

FAQs
Here, we address your most common questions with the utmost care and attention. Whether you're seeking guidance on our products, exploring our holistic approach to female balance and vitality, or curious about our commitment to women's education and empowerment,
you'll find comprehensive answers that illuminate your path.
FAQs
Blog
Our blog serves as a beacon of knowledge, offering a harmonious blend of herbal wisdom, wellness rituals, and nutritional insights that resonate with your unique femininity. Beyond wellness, we embrace our role as advocates of women's education and empowerment, fostering a community where shared stories and experiences uplift and inspire one another.
Blogs
Education
The Education Collection is an array of educational packs covering topics from female anatomy, hormones, menstrual cycle phases, and how to best leverage the female cycle to enhance all areas of life, from school to work to personal life. Women everywhere deserve the knowledge and confidence to use their feminine strength to their advantage.
Education Collection

Additional Support

Quality Supplements
We recommend finding good quality supplements made with non-toxic ingredients (work with a functional/holistic practitioner for targeted plan).
Good support supplements:
- Magnesium transdermal spray
- Vitamin D
- Omegas
- Methyl B Complex
Brands we like:
- Mary Ruth Organics
- Nature's Minerals (formerly Rocky Mtn. Naturals)
- Metagenics
- Nutridyn
- Pure Encapsulations
Yuka App
What is it?
- Free app to scan food and personal care products to check for toxic ingredients.
- Lists the ingredients and the potential impacts on your health.
- Suggests healthier & safer alternative products
Why should I use it?
- Easy to make educated choices when shopping.
- Toxic ingredients in our food, hair & skin care products act as endocrine disruptors -chemicals that mimic, block, or interfere with the body's hormones that are associated with a wide array of health issues)
Period Tracking Apps/Journals
What is it?
- Free or paid apps to track your cycle, symptoms, sexual activity, & fertility such as Flo, Clue, FitrWoman, Glow, Period Tracker, Period Plus, MagicGirl, Cycles, Eve
- Journals can be found online or in book stores
Why should I use it?
- Convenient resources to log data related to your cycle
- Help you get to know your body and cycle, and track any symptoms that occur during each phase
Mira Analyzer
- More expensive, but tracks actual lab values (urine) of the four hormones FSH, LH, E3G, PdG
- Identifies your 6 most fertile days
- Predicts & confirms ovulation
- Great for trying to conceive, trying to avoid pregnancy, and identifying stages of peri-menopause